Food Archives - tulsaspiritaward.com https://tulsaspiritaward.com/category/food/ Take care of yourself with us Sat, 24 Sep 2022 08:43:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://tulsaspiritaward.com/wp-content/uploads/2021/11/cropped-favicon-32x32.png Food Archives - tulsaspiritaward.com https://tulsaspiritaward.com/category/food/ 32 32 Is Soft Serve Ice Cream Lactose Free? https://tulsaspiritaward.com/is-soft-serve-ice-cream-lactose-free/ Fri, 23 Sep 2022 08:26:00 +0000 https://tulsaspiritaward.com/?p=84 Have you ever had soft serve ice cream? If you have, you might be wondering if it’s lactose free. Wonder no more! In this article, we’ll answer the question of whether or not soft serve ice cream is lactose free. Spoiler alert: it usually is! Please keep reading to learn more about soft serve and …

Is Soft Serve Ice Cream Lactose Free? Read More »

The post Is Soft Serve Ice Cream Lactose Free? appeared first on tulsaspiritaward.com.

]]>
Have you ever had soft serve ice cream? If you have, you might be wondering if it’s lactose free. Wonder no more! In this article, we’ll answer the question of whether or not soft serve ice cream is lactose free. Spoiler alert: it usually is! Please keep reading to learn more about soft serve and its benefits for intolerant to lactose people. And don’t forget to check our durable soft serve ice cream machine to enjoy frozen sweet treats at home. 

How is soft serve ice cream made? 

Soft serve ice cream is a type of ice cream that is made using a method that involves minimal churning. This results in a lighter, airier, and smoother texture than other ice cream. The soft serve ice cream recipe generally includes less milk fat than other recipes and ingredients like stabilizers and emulsifiers. These help to create a characteristic creamy texture and prevent the formation of large ice crystals. The mixture is then frozen and dispensed from a soft serve machine, which aerates it further as it is extruded. Soft serve ice cream has become increasingly popular recently, with many enjoying its lighter texture and rich flavor.

Is soft serve ice cream high in sugar? 

Soft serve ice cream is often marketed as a healthier alternative to other types of ice cream. However, it is essential to remember that it still contains a significant amount of sugar. A single serving of soft serve ice cream can have up to 30 grams of sugar, equivalent to around six teaspoons. This is significantly higher than the American Heart Association’s recommended daily added sugar intake, just six grams for women and nine grams for men. In addition, soft serve ice cream is often served with high-sugar toppings like chocolate sauce or caramel. As a result, it is crucial to enjoy soft serve in moderation and to be aware of the sugar content.

Does soft serve ice cream have lactose? 

Lactose is a natural sugar found in milk and milk products. When lactose is not fully digested, it can cause gastrointestinal symptoms such as bloating, gas, and diarrhea. Consuming even a small amount of lactose can trigger these symptoms in people with lactose intolerance. Soft serve ice cream is made with milk and cream containing lactose. Still, the amount of lactose in soft serve ice cream is generally lower than that in regular ice cream. This is because the freezing process reduces the amount of lactose in the final product. As a result, soft serve ice cream is often better tolerated by people with lactose intolerance than regular ice cream. If you are concerned about your lactose intolerance, talk to your doctor about whether soft serve ice cream is right for you. 

Soft serve ice cream and lactose intolerance: what to know? 

Soft serve ice cream is a popular sweet treat among people of all ages, but it can pose a problem for those with lactose intolerance. Lactose intolerance is when the body lacks the enzymes which break down lactose, a sugar found in milk and other dairy products. This way, consuming lactose can cause gas, bloating, and diarrhea. While most ice cream is made with milk, soft serve ice cream generally contains less lactose than other types of ice cream because of the way it is processed. Meanwhile, it is still possible for those with lactose intolerance to experience symptoms after eating soft serve ice cream. If you are concerned about how you might react to soft serve ice cream, it is best to speak with your doctor or a registered dietitian. They can offer guidance on how to enjoy this treat while minimizing your risk of side effects.

The final thoughts 

If you are lactose intolerant, have no fear! Soft serve ice cream is an excellent option for those looking for a healthier dessert. In addition to being low in lactose, soft serve ice cream is also typically lower in fat and calories than regular hard ice cream. So if you want to enjoy a sweet treat that won’t upset your stomach, check out our selection of soft serve machines for making this tasty sweet treat at home. Visit our website today to learn more about our products and how they can benefit your business. Thanks for reading!

The post Is Soft Serve Ice Cream Lactose Free? appeared first on tulsaspiritaward.com.

]]>
Why Do Magic Mushrooms Cause Nausea? https://tulsaspiritaward.com/why-do-magic-mushrooms-cause-nausea/ Tue, 22 Mar 2022 15:45:58 +0000 https://tulsaspiritaward.com/?p=59 Nowadays, psilocybin-containing mushrooms are widely used for recreational and spiritual purposes like many years ago. Users report that taking tiny doses of psilocybin helps them stay productive, focused, and energetic. In addition, consumers practice different ways of mushroom ingestion – starting from eating fresh to mushroom tea and not only. But did you know that …

Why Do Magic Mushrooms Cause Nausea? Read More »

The post Why Do Magic Mushrooms Cause Nausea? appeared first on tulsaspiritaward.com.

]]>
Nowadays, psilocybin-containing mushrooms are widely used for recreational and spiritual purposes like many years ago. Users report that taking tiny doses of psilocybin helps them stay productive, focused, and energetic. In addition, consumers practice different ways of mushroom ingestion – starting from eating fresh to mushroom tea and not only. But did you know that the way you consume magic mushrooms can easily trigger a common side effect, particularly nausea? Today, we’ll try to find out if magic mushrooms cause nausea.

The causes of magic mushrooms nausea

When it comes to the digestion of psilocybin mushrooms, eating them raw can potentially lead to some health concerns. Shrooms appear indigestible due to their tough flesh and cell walls that mostly contain chitin. This substance was also found to provoke inflammatory and immune responses in people. As a result, raw mycelium has the potential to cause gastrointestinal irritations, as well as blood cell damage. Furthermore, nausea is generally considered the primary symptom of indigestion.

Apart from the flesh of shrooms, active compounds in them have the potential to cause nausea, as well. According to recent studies, participants who consumed pure synthetically-derived psilocybin reported nausea as the most common side effect of the treatment. Apart from that, as the human body converts the chemical psilocybin into psilocin, this compound might also trigger nausea in humans. 

Another substance found in shrooms is called phenethylamine, also known as PEA. This hallucinogen features a similar structure to amphetamine and side effects. Phenethylamine can cause people to increase heart rate and blood pressure, while nausea appears as a widespread side effect of this chemical. It is worth mentioning that PEA is destroyed in the human system rapidly, so it is sometimes hard to define the exact impact that it produces.

Best nausea tips magic mushrooms

A popular question about magic mushrooms on the current user forums – does cooking mushrooms help with nausea? Considering the indigestible flesh of shrooms, cooking magic mushrooms can potentially prevent nausea and other unwanted gastrointestinal side effects.

Additionally, you can dry magic mushrooms then make a mushroom powder by grinding them. Add this powder to baking, chocolate, or honey to mask an unpleasant taste of magic mushrooms, and enjoy. Another tip to eliminate nausea while shroom ingestion is brewing a tea on magic mushrooms so it will be easier for your digestive system to metabolize psilocybin. 

Some users recommend using lemon tek – it is the process of sitting shrooms in lemon or lime juice for around 20 minutes. Lemon tekking can not only prevent possible nausea but also can hide the natural taste of psilocybin mushrooms. 

If you still seek the most effective treatment for nausea from magic mushrooms, multiple consumers say ginger might be a good option. Try to chew raw ginger after shroom ingestion to deal with strong waves of nausea.

The post Why Do Magic Mushrooms Cause Nausea? appeared first on tulsaspiritaward.com.

]]>
3 Secrets to Organize an ‘Efficient Kitchen’ https://tulsaspiritaward.com/3-secrets-to-organize-an-efficient-kitchen/ Fri, 01 Oct 2021 18:46:00 +0000 https://tulsaspiritaward.com/?p=25 The kitchen is the place where a woman spends a lot of time. When it comes to kitchen size, bigger is not always the best option. It just means the more prominent space to store the shit you do not use or do not need anymore. It is like an attorney where many wastes, unnecessary …

3 Secrets to Organize an ‘Efficient Kitchen’ Read More »

The post 3 Secrets to Organize an ‘Efficient Kitchen’ appeared first on tulsaspiritaward.com.

]]>
The kitchen is the place where a woman spends a lot of time. When it comes to kitchen size, bigger is not always the best option. It just means the more prominent space to store the shit you do not use or do not need anymore. It is like an attorney where many wastes, unnecessary items are stored. Much better is a compact size kitchen where you will be able to store all your kitchen usable tools (e.g: dolmer roller) and where you will have enough space for cooking . 

What Is An Efficiency Kitchen?

It is an efficient use of space. You should organize your kitchen to make it efficient. Organize your kitchen the way you will be able to find exactly what you need by thinking about the most logical spot to put it. As a result, you will get an efficient kitchen design where every item will have its place without making a mess.

#1 Stop stacking different kitchen utensils into the cabinets

Cabinets cause most clutter in the kitchen, especially if they are broad, long and deep. The worse can be only the cabinets without doors. Why? Because the harder it is to reach something, the harder it is to maintain order in the kitchen. Everyone will stack more and more different kitchen utensils towards the front of the cabinet, thereby creating a big jam. As a result, it will tumble forward and lead to a lot of yelling. If you have just relocated or are planning a renovation, think about cabinets or drawers with lots of shelves. If you are stacking with cabinets now, consider how you can retrofit with drawers or shelves in your cabinet. Do not stack too much, and you will get a tidy and accurate kitchen.

#2 Logical locations – find the right place for every kitchen item 

When you are cooking, you want everything to be close to your hand r be comfortable and practical to pick up. For example, store coffee cups near your coffee maker, or teacups near your kettle. You know your habits, and you know what the “perfect kitchen” means. Accommodate, make changes and replace what you want to when you want to use something to a different counter.

#3 Do not make kitchen surfaces into small appliance storage

Most of us used to place various kitchen appliances or tools on the kitchen surface. We think that the items we do not use on a regular basis can be stored on the surfaces. The problem is, we are making our kitchen visually smaller and not as efficient as needed. Store all the cutting appliances’ in one cabinet, kitchen techniques in the other place. Those items that you do not use regularly, place in the upper-upper-top cabinets. 

The post 3 Secrets to Organize an ‘Efficient Kitchen’ appeared first on tulsaspiritaward.com.

]]>